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  <title>alifelongme</title>
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  <lastBuildDate>Mon, 27 Mar 2023 15:55:16 GMT</lastBuildDate>
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  <guid isPermaLink='true'>https://alifelongme.dreamwidth.org/2814.html</guid>
  <pubDate>Mon, 27 Mar 2023 15:55:16 GMT</pubDate>
  <title>Imaginaiton</title>
  <link>https://alifelongme.dreamwidth.org/2814.html</link>
  <description>&lt;span style=&quot;font-size: medium;&quot;&gt;&amp;nbsp;&lt;span style=&quot;-webkit-text-size-adjust: auto; font-family: Verdana, Arial;&quot;&gt;Discursive meditation revealed something I did not know about myself. I realized I have problem with imagination. What I always thought is imagination is actually visualization of something others imagined. I never had any problems with THAT. However, left to my own devices I tend to think in abstract terms and stop at that. Coming up with different particular examples for an abstract concept is always a struggle. I try to remember of things that I read or encountered in life, but without more explicit prompts I&amp;rsquo;m usually pretty lost. I think it is a lack of imagination on my part.&amp;nbsp;&lt;br /&gt;&lt;br /&gt;I read a lot and that helps somewhat. However, I&amp;rsquo;m not happy with the fact that Analogies and metaphors do not come for me as easy as I&amp;rsquo;d like. Or maybe it should be this way and THAT is the point of discursive meditation?&amp;nbsp;&lt;br type=&quot;_moz&quot; /&gt;&lt;/span&gt;&lt;br /&gt;Btw, I recently realized that what I thought is metaphor is actually analogy. Analogies are easier for me than metaphors because I&amp;rsquo;m used to &amp;ldquo;translating&amp;rdquo; words into numbers and graphs and back. Coming up with words that translate into images and feelings is a different story.&lt;br /&gt;&lt;/span&gt;&lt;br type=&quot;_moz&quot; /&gt;&lt;br /&gt;&lt;br /&gt;&lt;img src=&quot;https://www.dreamwidth.org/tools/commentcount?user=alifelongme&amp;ditemid=2814&quot; width=&quot;30&quot; height=&quot;12&quot; alt=&quot;comment count unavailable&quot; style=&quot;vertical-align: middle;&quot;/&gt; comments</description>
  <comments>https://alifelongme.dreamwidth.org/2814.html</comments>
  <category>metaphor</category>
  <category>meditation</category>
  <category>analogy</category>
  <category>imagination</category>
  <lj:security>public</lj:security>
  <lj:reply-count>0</lj:reply-count>
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  <guid isPermaLink='true'>https://alifelongme.dreamwidth.org/2551.html</guid>
  <pubDate>Tue, 21 Mar 2023 21:55:59 GMT</pubDate>
  <title>GSF: Meditations</title>
  <link>https://alifelongme.dreamwidth.org/2551.html</link>
  <description>&lt;span style=&quot;font-size: 13.33px; font-family: Verdana;&quot;&gt;Awhile ago I started my journey in the Golden Section Fellowship. I will use this space to post some thoughts about the practice and challenges I encounter along the way.&lt;br /&gt;&lt;br /&gt;I also joined the discussion forum created by one of the fellow GSF traveller. These posts may be a duplicate of my posts there.&amp;nbsp;&lt;br /&gt;&lt;br /&gt;Meditation has been the most challenging practice for me so far. It is not that it is difficult, I am used to sitting quietly, thinking and pondering things in my head. I used to scare people by my sitting still and just looking at the wall in front of me, thinking. People would come to me asking what&amp;rsquo;s wrong and I&amp;rsquo;d say, &amp;ldquo;Nothing, I&amp;rsquo;m just thinking.&amp;rdquo; :)&lt;/span&gt; &lt;p style=&quot;margin: 0px; font-stretch: normal; font-size: 13.3px; line-height: normal; font-family: Verdana; min-height: 16.2px;&quot;&gt;&amp;nbsp;&lt;/p&gt; &lt;p style=&quot;margin: 0px; font-stretch: normal; font-size: 13.3px; line-height: normal; font-family: Verdana;&quot;&gt;&lt;span style=&quot;font-size: 13.33px;&quot;&gt;But this habit was playing against me, I guess, since I stalled at preparation for meditation part. It seemed unnecessary because I&amp;rsquo;m already used to sitting quietly and being relaxed thanks to yoga practices in the past. And I would get impatient, wanting to start thinking right away.But after comparing the quality of my meditation with and without the prep, I have to admit it is necessary.&amp;nbsp;&lt;/span&gt;&lt;/p&gt; &lt;p style=&quot;margin: 0px; font-stretch: normal; font-size: 13.3px; line-height: normal; font-family: Verdana; min-height: 16.2px;&quot;&gt;&amp;nbsp;&lt;/p&gt; &lt;p style=&quot;margin: 0px; font-stretch: normal; font-size: 13.3px; line-height: normal; font-family: Verdana;&quot;&gt;&lt;span style=&quot;font-size: 13.33px;&quot;&gt;So, I decided to devised a little cheat way around my reluctance to do the prep work and use a prayer during the time of breathing. But&amp;nbsp;since I&amp;rsquo;m not a religious person and was never able to embrace any faith (not for the lack of trying, let me assure you), I had no prayer I could meaningfully use. Therefore, I thought I&amp;rsquo;d make one myself. Here it is:&lt;/span&gt;&lt;/p&gt; &lt;p style=&quot;margin: 0px; font-stretch: normal; font-size: 13.3px; line-height: normal; font-family: Verdana; min-height: 16.2px;&quot;&gt;&amp;nbsp;&lt;/p&gt; &lt;p style=&quot;margin: 0px; font-stretch: normal; font-size: 13.3px; line-height: normal; font-family: Verdana;&quot;&gt;&lt;span style=&quot;font-size: 13.33px;&quot;&gt;By enlightenment of Air,&lt;/span&gt;&lt;/p&gt; &lt;p style=&quot;margin: 0px; font-stretch: normal; font-size: 13.3px; line-height: normal; font-family: Verdana;&quot;&gt;&lt;span style=&quot;font-size: 13.33px;&quot;&gt;By intention of Fire,&lt;/span&gt;&lt;/p&gt; &lt;p style=&quot;margin: 0px; font-stretch: normal; font-size: 13.3px; line-height: normal; font-family: Verdana;&quot;&gt;&lt;span style=&quot;font-size: 13.33px;&quot;&gt;By wisdom of Water,&lt;/span&gt;&lt;/p&gt; &lt;p style=&quot;margin: 0px; font-stretch: normal; font-size: 13.3px; line-height: normal; font-family: Verdana;&quot;&gt;&lt;span style=&quot;font-size: 13.33px;&quot;&gt;By Earth manifest,&lt;/span&gt;&lt;/p&gt; &lt;p style=&quot;margin: 0px; font-stretch: normal; font-size: 13.3px; line-height: normal; font-family: Verdana;&quot;&gt;&lt;span style=&quot;font-size: 13.33px;&quot;&gt;By Spirit Below,&lt;/span&gt;&lt;/p&gt; &lt;p style=&quot;margin: 0px; font-stretch: normal; font-size: 13.3px; line-height: normal; font-family: Verdana;&quot;&gt;&lt;span style=&quot;font-size: 13.33px;&quot;&gt;By Spirit Above,&lt;/span&gt;&lt;/p&gt; &lt;p style=&quot;margin: 0px; font-stretch: normal; font-size: 13.3px; line-height: normal; font-family: Verdana;&quot;&gt;&lt;span style=&quot;font-size: 13.33px;&quot;&gt;By Spirit Within,&lt;/span&gt;&lt;/p&gt; &lt;p style=&quot;margin: 0px; font-stretch: normal; font-size: 13.3px; line-height: normal; font-family: Verdana;&quot;&gt;&lt;span style=&quot;font-size: 13.33px;&quot;&gt;I pray to be blessed.&lt;/span&gt;&lt;/p&gt; &lt;p style=&quot;margin: 0px; font-stretch: normal; font-size: 13.3px; line-height: normal; font-family: Verdana; min-height: 16.2px;&quot;&gt;&amp;nbsp;&lt;/p&gt; &lt;p style=&quot;margin: 0px; font-stretch: normal; font-size: 13.3px; line-height: normal; font-family: Verdana;&quot;&gt;&lt;span style=&quot;font-size: 13.33px;&quot;&gt;And now I use it for my four fold breathing. The whole prayer takes 30 seconds by the clock since it has 8 lines total and I use lines instead of counting one, two, three, etc. Repeating the whole verse 10 times takes exactly 5 minutes,I can use my fingers to count, not look at the clock, and not worry if the time is correct.&amp;nbsp;&lt;/span&gt;&lt;/p&gt; &lt;p style=&quot;margin: 0px; font-stretch: normal; font-size: 13.3px; line-height: normal; font-family: Verdana; min-height: 16.2px;&quot;&gt;&amp;nbsp;&lt;/p&gt;  &lt;p style=&quot;margin: 0px; font-stretch: normal; font-size: 13.3px; line-height: normal; font-family: Verdana; min-height: 16.2px;&quot;&gt;&amp;nbsp;&lt;/p&gt; &lt;p style=&quot;margin: 0px; font-stretch: normal; font-size: 13.3px; line-height: normal; font-family: Verdana;&quot;&gt;&lt;span style=&quot;font-size: 13.33px;&quot;&gt;I use it to count the shuffle times with the oracle too, saying the last line when I cut the deck.&lt;/span&gt;&lt;/p&gt; &lt;p style=&quot;margin: 0px; font-stretch: normal; font-size: 13.3px; line-height: normal; font-family: Verdana; min-height: 16.2px;&quot;&gt;&amp;nbsp;&lt;/p&gt; &lt;p style=&quot;margin: 0px; font-stretch: normal; font-size: 13.3px; line-height: normal; font-family: Verdana;&quot;&gt;&lt;span style=&quot;font-size: 13.33px;&quot;&gt;I also use this prayer when I know I&amp;rsquo;m going to face a challenging situation. I just say it in my head and change the last line to &amp;ldquo;Protected and blessed&amp;rdquo; to make it an affirmation.&lt;br /&gt;&lt;br /&gt;&lt;br type=&quot;_moz&quot; /&gt;&lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;&lt;img src=&quot;https://www.dreamwidth.org/tools/commentcount?user=alifelongme&amp;ditemid=2551&quot; width=&quot;30&quot; height=&quot;12&quot; alt=&quot;comment count unavailable&quot; style=&quot;vertical-align: middle;&quot;/&gt; comments</description>
  <comments>https://alifelongme.dreamwidth.org/2551.html</comments>
  <category>gsf</category>
  <category>meditation</category>
  <category>prayer</category>
  <lj:security>public</lj:security>
  <lj:reply-count>0</lj:reply-count>
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<item>
  <guid isPermaLink='true'>https://alifelongme.dreamwidth.org/1274.html</guid>
  <pubDate>Sat, 19 Feb 2022 20:48:17 GMT</pubDate>
  <title>Thoughts</title>
  <link>https://alifelongme.dreamwidth.org/1274.html</link>
  <description>Anything that looks “free” or a “great bargain” at the moment inevitably turns out to be the most expensive thing in the long run.&lt;br /&gt;&lt;br /&gt;&lt;img src=&quot;https://www.dreamwidth.org/tools/commentcount?user=alifelongme&amp;ditemid=1274&quot; width=&quot;30&quot; height=&quot;12&quot; alt=&quot;comment count unavailable&quot; style=&quot;vertical-align: middle;&quot;/&gt; comments</description>
  <comments>https://alifelongme.dreamwidth.org/1274.html</comments>
  <category>random thoughts</category>
  <lj:security>public</lj:security>
  <lj:reply-count>0</lj:reply-count>
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<item>
  <guid isPermaLink='true'>https://alifelongme.dreamwidth.org/859.html</guid>
  <pubDate>Thu, 17 Feb 2022 19:52:11 GMT</pubDate>
  <title>Thoughts</title>
  <link>https://alifelongme.dreamwidth.org/859.html</link>
  <description>The tragedy of an individual is the inescapable sociality of being.&lt;br /&gt;&lt;br /&gt;&lt;img src=&quot;https://www.dreamwidth.org/tools/commentcount?user=alifelongme&amp;ditemid=859&quot; width=&quot;30&quot; height=&quot;12&quot; alt=&quot;comment count unavailable&quot; style=&quot;vertical-align: middle;&quot;/&gt; comments</description>
  <comments>https://alifelongme.dreamwidth.org/859.html</comments>
  <category>random thoughts</category>
  <lj:security>public</lj:security>
  <lj:reply-count>0</lj:reply-count>
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<item>
  <guid isPermaLink='true'>https://alifelongme.dreamwidth.org/525.html</guid>
  <pubDate>Thu, 17 Feb 2022 19:49:01 GMT</pubDate>
  <title>Thoughts</title>
  <link>https://alifelongme.dreamwidth.org/525.html</link>
  <description>Achieving anything of significance, in this life and beyond, calls for consistency of effort and discipline of moderation.&lt;br /&gt;&lt;br /&gt;&lt;img src=&quot;https://www.dreamwidth.org/tools/commentcount?user=alifelongme&amp;ditemid=525&quot; width=&quot;30&quot; height=&quot;12&quot; alt=&quot;comment count unavailable&quot; style=&quot;vertical-align: middle;&quot;/&gt; comments</description>
  <comments>https://alifelongme.dreamwidth.org/525.html</comments>
  <category>random thoughts</category>
  <lj:security>public</lj:security>
  <lj:reply-count>0</lj:reply-count>
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